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Health insurance is a must-have in the event you have a serious medical emergency. You never know when disaster will strike in the form of illness, accident or injury. If you aren't prepared with a good health insurance plan, you could stand to lose everything. If you have a good health plan in place, you can rest easy that your expenses will be taken care of. You have a couple of choices when it comes to purchasing health insurance. You can go with an individual plan, or if your employer offers group insurance, you can save money by choosing that plan.
In order to save money on your health insurance plan, pay attention to changes in policy before you renew each year. This can save you from encountering unexpected charges because of a change in benefits. If significant changes have occurred in your plan, it could be more cost effective to switch to a new one.
When considering a health care insurance plan from your employer, be sure to check out any possible perks that they may provide. Many times, you may get a discount for being a non-smoker, discounts off of exercise equipment, or discounts for local gyms and recreation centers. You may even qualify for a discount simply by answering a provided questionnaire regarding your health habits.
If you find yourself without medical insurance, you can still get medical care, but you will be paying for all of it yourself. To keep costs in line, use walk-in clinics, county health services and talk to your personal physician. Many will charge a bit less or work with you to set up a payment plan.
Look for a health insurance plan with broad coverage. This is especially important if you like to travel. Insurance companies with smaller coverage can make it difficult to find a doctor should you be outside of your normal living area. Broad coverage includes many more doctors and hospitals, so it is a must for travelers.
Consider high deductible health insurance policies. If you are young and healthly with no family history of serious health problems, a high deductible health insurance policy could be suitable for you. These policies make health insurance coverage much more affordable, but make should that you are aware of medical problems which aren't covered by the policy.
When choosing a health insurance policy, look into the quality of the company. The company that holds your policy should be able to back it up. It is good to know if the company you have chosen will be around to take care of any claims you may have.
Consider your current, as well as, your future needs when you are shopping for health insurance. You may find that you will need maternity care or insurance for children down the road. If you can find a policy with a good health insurance coverage when you are starting out, it will be much easier in the future for you.
The details of a health insurance policy are always changing. That is why it is important you keep up with its changes. For example, you could go to your doctor and find out you need a procedure that your insurance will not cover. For any questions you may have, you can call your insurance company.
Being aware of laws applicable to health insurers, is vital to protecting yourself and your coverage. Most of the time, an insurance company cannot cancel coverage or deny payment because of a clerical error on your part, including during the application process. Unfortunately, paperwork and red-tape are part of the health insurance process, but knowing your rights up front, enables you to plow through it with greater confidence.
Brush up on your first aid skills. Some injuries and sicknesses do not require a doctor visit if you're knowledgeable and prepared. Reducing the number of doctor visits you have each year will reduce your out of pocket expenses, even with the best insurance plan. Get a simple first aid kit today.
Is an HMO really the best way to go? It is a difficult question. With an HMO you have very little out of pocket costs however you probably do not get to pick which doctors you get to see. With a PPO you should be able to have more of a choice but will have to put out more money. In the end it depends on what your needs might be.
When selecting a health insurance plan you should always cost out the different plans available to you. The plan with the cheapest premium payments will not always end up being the cheapest in the long run. The plan's details about what is and is not covered, what is considered in-network and out-of-network treatment, and its deductible costs will more info determine how much money you will end up spending long-term.
Although group insurance can be cheaper each month, individual plans have more options. There may be a lot of complex options and routes to take with health insurance, but the important thing is that you are insured; the rest is simply icing on the cake. To not have health insurance coverage in today's world is just asking for trouble. You could develop a serious illness tomorrow, which would destroy any savings you have within months. Do your homework, research various options, and look into purchasing health insurance today.
Five times you should definitely go to the ER
You feel a dull ache in your chest and are unusually short of breath
Can you be too fit for a heart attack?
Can you be too fit for a heart attack?
Think about: A heart attack. Everyone knows that crushing chest pain is a hallmark of a heart attack. But that shouldn't be the only symptom on your radar. Signs can be more subtle in women than in men, says Heather Rosen, MD, medical director of UPMC Urgent Care in North Huntingdon, Penn. As a result, young women tend to brush off early symptoms and avoid seeking help, sometimes mistaking the pain of a heart attack for indigestion or acid reflux. Watch out for uncomfortable pressure in your chest (not necessarily in the middle—and not everyone experiences this), as well as non-chest pain symptoms, such as discomfort in one or both arms, nausea or dizziness, which are more common in women, per a study in JAMA Internal Medicine. Cold sweats, shortness of breath, and pain in the back, neck, shoulder, or jaw are other possible symptoms.
What to do: Anytime you suspect a heart attack, "err on the side of caution and call 911," advises Dr. Rosen. Once the ambulance arrives, the paramedics can perform an EKG and give you aspirin or another treatment en route to the hospital. Don't go to urgent care or your family doctor; they won't be able to run the necessary tests to evaluate your heart.
You're doubled over with abdominal pain
Think about: Appendicitis or an ovarian cyst. Belly pain can be caused by anything from a bad fish taco to a chronic condition like ulcerative colitis, making it difficult to recognize a true emergency. Confusing matters more, appendicitis doesn't always start with the classic pain in the right lower quadrant of your abdomen. You might have pain around your belly button, be queasy, lose your appetite, or feel discomfort when you move, explains Dr. Fix. "These are all signs of an irritation of the lining of your abdomen, which can signal that something serious is going on," she says. The pain can feel smoldering but will usually get sharper and more severe—think pain you've never felt before.
https://edition.cnn.com/2016/09/02/health/go-to-emergency-room/index.html
https://docs.google.com/presentation/d/1epF3asROLV-VbQsc3q4D-KoTPNFSY6wW-ygZRY4xrAo/edit#slide=id.gb305dd1d5e_0_6